Hello Whitestone Media Group,
Thanks for your question.
As you do not have access and have lost the password, you will need a Global admin to reset your account password and re-register you for MFA
Alternatively, if this is not possible you can try Microsoft account recovery form
See steps here: https://support.microsoft.com/en-us/account-billing/help-with-the-microsoft-account-recovery-form-b19c02d1-a782-dee6-93c3-dc8113b20c42
You can mark it 'Accept Answer' and 'Upvote' if this helped you
Regards,
Abiola