Hi MCHTX_900,
Thanks for visiting Microsoft Community.
If you only found a deleted file in the OneDrive recycle bin but received a warning email, it seems to be a rare false alarm from OneDrive's bulk deletion detection mechanism. However, for the safety of your account and files, I think it's necessary to check your account's security status.
Please log in to account.microsoft.com, click "Security" in the left-hand list, and find and click the "View my sign-in activity" button. This will display your account's recent sign-in records. Carefully check if there are any sign-ins from other people. If there are, please change your password or security verification method as soon as possible.
I hope the above information clarifies the situation. If you have any further questions, please feel free to reply to me.
Best Regards,
Jonathan Z - MSFT | Microsoft Community Support Specialist