You need to disable the MFA on Azure AD account first and then re-enable it for MFA.
https://learn.microsoft.com/en-us/azure/active-directory/authentication/tutorial-enable-azure-mfa
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Someone please help me gain access with authenticator app. I already had access with authenticator app but accidentally uninstalled it. When I tried to add my work account, it requires me to have a code but couldn't create one as I need first to have it added on the app before I can get the code.
You need to disable the MFA on Azure AD account first and then re-enable it for MFA.
https://learn.microsoft.com/en-us/azure/active-directory/authentication/tutorial-enable-azure-mfa
If you are the only global admin on the account and are blocked entirely, you can reach out to the Azure / 365 Data Protection team to restore access. 866-807-5850
Also, for the future, you can create an emergency access account (break glass) in Azure AD. This account will help prevent being accidentally locked out of your Azure Active Directory (Azure AD) organization because you can't sign in for any reason. https://docs.microsoft.com/en-us/azure/active-directory/roles/security-emergency-access
Some other support options include;
AzureSupport
https://support.microsoft.com/en-us/topic/global-customer-service-phone-numbers-c0389ade-5640-e588-8b0e-28de8afeb3f2
azcommunity@microsoft.com
recovery form https://account.live.com/acsr
or creating a ticket through a different account: https://learn.microsoft.com/en-us/microsoft-365/admin/get-help-support?view=o365-worldwide#phone-support
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