Thank you for posting this in Microsoft Q&A.
As I understand you want to remove one of your domains which is verified in another tenant, and you do not have access to that tenant.
In this situation you will have to contact data protection team. With this team you will have to prove your ownership of the domain and then they can help you in removing the domain from another tenant. Post this domain is removed from another tenant you can verify it in any tenant you want.
You can reach out to the Azure Data Protection team to restore access. 866-807-5850
Also, for the future, you can create an emergency access account (break glass) in Azure AD. This account will help prevent being accidentally locked out of your Azure Active Directory (Azure AD) organization because you can't sign in for any reason.
https://docs.microsoft.com/en-us/azure/active-directory/roles/security-emergency-access
Some other support option include;
azcommunity@microsoft.com
or creating a ticket through a different account: https://learn.microsoft.com/en-us/microsoft-365/admin/get-help-support?view=o365-worldwide#phone-support
Let me know if you have any further question on this.
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