Hello, TomatoSanta! My name is John, and I am an Independent Advisor as well as a long-time Microsoft user. I am glad to help regarding your Teams issue.
I also hope you are doing great aside from your concern today.
You may createa firewall rule that blocks everything, but deactivate it:
New-NetFirewallRule -DisplayName "Teams.exe" -Program "%LocalAppData%\Microsoft\Teams\current\Teams.exe" -Profile Domain,Private,Public -Description "Teams.exe" -Group "Teams" -Direction Inbound -Protocol TCP -Action Block -Enabled false -EdgeTraversalPolicy Block
New-NetFirewallRule -DisplayName "Teams.exe" -Program "%LocalAppData%\Microsoft\Teams\current\Teams.exe" -Profile Domain,Private,Public -Description "Teams.exe" -Group "Teams" -Direction Inbound -Protocol UDP -Action Block -Enabled false -EdgeTraversalPolicy Block
Hope this helps.