Hi Tyrell Bush,
Thank you for reaching Microsoft Community. Apologies for the inconvenience this has caused you.
Is your Windows PC running on Windows 10 or Windows 11?
May I know which device did you used in updating your Surface Headphones? Is it also your Windows PC or not? If not, kindly try using your Windows PC first in updating the headphones through the Surface app (use Update using USB option) then see if the issue persist. See: Update Surface Headphones (microsoft.com) for details.
I'm sorry but we do not have other way to reset the firmware of the Surface Headphones other than what is stated in Reset Surface Headphones (microsoft.com). Kindly try doing a factory reset instead then see if it helps.
Other thing to try also is to try running the audio troubleshooter on your Windows PC while connected to the headphones with the stero option select. See: Fix sound or audio problems in Windows (microsoft.com) and refer to step #2. Try also the other steps on the page specifically steps #1, 3, 5, 6, 7, 8 and 9.
Hope this helps.
Kind regards,
Marrion