Dear Stewart Waudby
Thanks for reaching out to the Microsoft Q&A forum.
Based on your description, looks like you want to access to your account after losing access to Microsoft Authenticator, I’m happy to guide you through some way to get the access:
1. If your organization has multiple global admins, another admin can quickly reset your multi-factor authentication (MFA) settings through the Microsoft Entra Admin Center (https://entra.microsoft.com). Just ask them to follow these simple steps:
Sign in to Microsoft Entra Admin Center > Go to Users > Find your account > Click Authentication methods > Select “Require re-register MFA”
This will force a reset and allow you to set up MFA again on your new phone. After they complete the reset, you’ll be able to set up the Authenticator app again on your new device.
- If you're the only Global Administrator in your organization, based on what you've described, it appears you're in this position and currently locked out of all administrative access
In this situation, you'll need to contact Microsoft Support directly by phone (Customer service phone numbers - Microsoft Support) or reach out to your Microsoft 365 provider or reseller. Microsoft’s Data Protection team has special tools to confirm who you are and help you get back into your admin account when you're locked out.
I hope this information helps.
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