Dear Gabriel,
I did some testing today and although subjective I believe I see the CPU spike more starting with build 17726.20126.
To see if you can confirm this, revert to the build below and test. The build in the steps below is for Current Channel. If you are on a different channel let me know what it is, and I will find the appropriate build. Builds available to revert are on this page, Update history for Microsoft 365 Apps (listed by date) - Office release notes | Microsoft Learn. The revert steps should take about five or so minutes and you will need to close the Office apps.
Steps to revert Office to Current Channel build 17628.20110:
- Open a Command Prompt in Administrator context.
- Type or paste the two commands into the Command Prompt window and press Enter after each:
cd %programfiles%\Common Files\Microsoft Shared\ClickToRun
officec2rclient.exe /update user updatetoversion=16.0.17628.20110
Alternate command to those above:
"%programfiles%\Common Files\Microsoft Shared\ClickToRun\officec2rclient.exe" /update user updatetoversion=16.0.17628.20110
On my system, switching off text predictions and checking spelling and grammar, which I had already tried during the months before, did not solve the problem, but only changed the CPU usage slightly.
I had also some months ago already tried rollbacks of MS 365 incl. Outlook to versions 2410, 2409, 2408 and 2406, with no change concerning this issue.
You now mention build 17726.20126 (version 2406) as starting point of the issue, but build 17628.20110 (version 2405) should be OK. By the way, here's the version history again: https://learn.microsoft.com/de-de/officeupdates/update-history-microsoft365-apps-by-date?redirectSourcePath=%252fen-us%252farticle%252fae942449-1fca-4484-898b-a933ea23def7
And here's the offical rollback how-to: https://support.microsoft.com/en-us/topic/how-to-revert-to-an-earlier-version-of-office-2bd5c457-a917-d57e-35a1-f709e3dda841
So I will try the rollback to 2405 soon and let you know. If it should work, that would be at least a work-around - but the bug must nevertheless be fixed by Microsoft, because we shouldn't stay at an old version too long.