Hello Sophie McCubbin
Thank you for your inquiry and welcome to Microsoft Q&A forum
I'm sorry to hear you're dealing with this frustrating Outlook issue, especially when it's impacting your business. Based on common reports for the Classic Outlook desktop app on Windows (as of September 2025), here are the most likely fixes, narrowed down to the essentials. Try them in order, testing send/receive after each step. If you're on a Microsoft 365 business account, check the admin center first for any service health alerts.
Quick Checks
- Verify Internet and Offline Mode: Ensure you're online (test in a browser). In Outlook, go to the Send/Receive tab and toggle off "Work Offline" if active. The status bar at the bottom should show "Connected."
Account and Sync Fixes
- Clear Outlook Cache: Corrupted cache often blocks syncing. Close Outlook, press Windows + R, type %localappdata%\Microsoft\Outlook\RoamCache, and delete the files (back them up first). Restart Outlook.
- Verify Account Settings: Go to File > Account Settings > Account Settings > Select your account > Change. Confirm IMAP/POP/SMTP details match your provider (e.g., for Outlook.com: IMAP outlook.office365.com port 993 SSL/TLS). Test the setup.
- Temporarily Disable Antivirus/Firewall: Third-party tools like Norton can interfere. Pause them briefly; if it works, add Outlook as an exception.
Deeper Repairs
- Run Quick Repair: In Control Panel > Programs > Microsoft Office > Change > Quick Repair. If that fails, try Online Repair.
- Re-add the Account: As a reset, remove the account (File > Account Settings > Remove) and add it back via File > Add Account.
If these don't resolve it, download the Microsoft Support and Recovery Assistant from support.microsoft.com it automates deeper diagnostics. Share any error messages or your email provider (e.g., Gmail, Microsoft 365) for more tailored advice.
Please understand that our initial response may not always resolve the issue immediately. However, with your further updates and more detailed information, we can work together to find a resolution.
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