If you're locked out of Outlook and Microsoft 365 and cannot use mobile recovery options, you may need to reset your password through alternative methods. Here are some steps you can take:
- Contact a Global Admin: If you are part of a company or organization, reach out to a global admin who can assist you in resetting your password.
- Use Security Information: If your organization has enabled it, you can reset your password using your security information. This typically involves answering security questions or using another recovery method.
- Microsoft Support: If you are unable to resolve the issue through the above methods, you may need to contact Microsoft support for further assistance. They can guide you through the recovery process.
Make sure to provide any necessary information to verify your identity when seeking help.