1-Use the Account Recovery Form
- Go to https://account.live.com/acsr.
- Enter the email address you’re locked out of.
- Provide an alternate email where Microsoft can contact you.
- Fill in as much detail as possible (recent subject lines, folder names, contacts, billing info if applicable). The more accurate, the better.
2-Remove Authenticator requirement (if you still have PC access)
- If you’re logged in on your PC, go to
https://mysignins.microsoft.com/security-info(mysignins.microsoft.com in Bing). - Add a new phone number or email.
- Set it as your default sign-in method.
- Remove the old number/Authenticator. If nothing works
- Use the Microsoft support escalation path:
- Go to https://support.microsoft.com.
- Select Contact Support → Account & Billing → Password reset / Two-step verification.
- Request a manual identity verification. This is different from the automated chat — it routes you to a human who can review your recovery form.