Thanks, Joanne.
This is what I feared. The table design is inappropriate, which complicates the selection process in the interface.
Your table with fields for each day of the week encodes Data (i.e. the name of a Weekday) into the field names. This is most often seen when importing XLSX spreadsheets as tables, but it is also done in error in Access.
Rather than post an extended explanation here, I'm going to refer to some resources to help you sort out the problems in the table design..
Here is a series of blog articles on the design flaw and how to correct it.
[http://www.rogersaccessblog.com/2017/08/16/the-normal-forms-first-normal-form-1nf/]
[http://www.rogersaccessblog.com/category/problems-with-repeated-columns/]
You'll find a lot of good examples of properly designed databases on this location:
https://www.dropbox.com/scl/fo/0scigd3r48hx5xrev2jrf/AB0-GMdTgMAO5O1cGdr3QW0?rlkey=ib6bs6g9jqcrywwzivur3265t&e=2&dl=0
You'll find several good introductory level YouTube videos here:
https://www.youtube.com/@decomplexify
I like these because they put the concepts in easy-to-understand terms.
In addition, you've used MVF fields, which is highly discouraged for all but the simplest of choice selections. What you are doing is far too complex to be managed with these simple controls.
Once you get your tables sorted out, you can take another look at the interface, which needs to be set up as a main form with subforms.