Hi @Steven McKnight
Thank you for posting your question in the Q&A Forum.
I understand how frustrating it can be when Outlook freezes and emails you move aren’t saved. This is often caused by add-ins, your profile, or local data files. To help resolve this, please try the following steps:
1. Start Outlook in Safe Mode
- Press Windows Key + R, type
outlook.exe /safe, and press Enter. - If Outlook runs normally in Safe Mode: Go to File > Options > Add-ins > COM Add-ins > Go… and uncheck all add-ins, then re-enable them one by one to find the one causing the issue.
2. Create a New Outlook Profile
- Open Control Panel > Mail (Microsoft Outlook) > Show Profiles > Add.
- Name the new profile (e.g., “Test Profile”) and add your email account.
- Select “Ask for a profile to be used” when starting Outlook, then launch Outlook using the new profile.
3. Rebuild the Outlook Data File (.OST)
- Close Outlook completely.
- Press Windows Key + R, type
%localappdata%\Microsoft\Outlook, and press Enter. - Locate your account’s
.ostfile, right-click, and rename it (e.g., add.oldat the end). - Restart Outlook. A new healthy data file will be created automatically and your emails will resync.
For a more detailed checklist on Outlook performance, please refer to this official guide: How to troubleshoot performance issues in Outlook - Microsoft Support
Once you’ve tried these steps, please let us know whether Outlook still freezes or if the behavior changes in Safe Mode or with the new profile. This will help us determine the next steps.
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