Thank you for posting your question in the Microsoft Q&A forum.
Related to Authenticator app, since you are using business account, here are some options I recommend you look through:
Option 1 (For normal user): If you are not and IT admin, ask your IT admin to reset your MFA, then you can register your new phone.
For step-by-step details, refer to the official Microsoft documentation: Manage authentication methods for Microsoft Entra multifactor authentication - Microsoft Entra ID | Microsoft Learn
Option 2 (For admin): Contact Microsoft Data Protection Support by Phone
If you are the only administrator and are locked out, the most direct method is to call Microsoft's support line to raise a request for resetting your authentication method. For a full list of regional numbers, you can also visit this official page: Customer service phone numbers - Microsoft Support. The support team will assist you as soon as possible.
Here are some tips and an example of a prompt to help you navigate the IVR more effectively:
In some countries, it is an automated conversation like: First, when you call the hotline, it will be asked as follows:
IVR: What kind of problem are you concerned about?
You: Authenticator.
IVR: What kind of product do you use?
You: Office 365 for business.
IVR confirmation: education or company account?
You: For companies
IVR: Are you an administrator?
You: Yes.
IVR: Do you have the other administrator in your organization?
You: No.
IVR: Do you need a... Service request?
You: Yes
This process should connect you with a live agent who will create a service request with the Data Protection team. They will then contact you to help you regain access.
Option 3 (For admin): Create a trial tenant: https://www.microsoft.com/en-us/microsoft-365/business/microsoft-365-business-basic?msockid=3eb6980b5c6860e63a588d0c5d1761d6
After that you will be able to access to Microsoft 365 Admin Center to raise the ticket.
Assuming that you have already created an account after registering a free trial and you can go to Microsoft 365 admin center and click "Help & support" icon to raise your ticket. The agent will be able to create a ticket for you under the affected tenant and then transfer this ticket to Data Protection team who could help you to regain access.
Please mention that you are raising ticket on behalf of the affected tenant that you do not have access to. The support team will help you to create ticket on the affected tenant then later on the Microsoft Data Protection team will assist you.
Note: This process will take more time than usual (7-14 working days) for your account to get access again as Data Protection is always overwhelmed with the number of tickets. As I am forum moderator, I do not have access to Microsoft internal system to assist or push this process to be quicker.
On the other hand, if you do create the trial and it resolves the issue, please remember to cancel the subscription afterward to avoid any related charges. Cancel your Microsoft business subscription in the Microsoft 365 admin center | Microsoft Learn
I hope my information is helpful. Please give me any updates once you get this resolved.
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