RAM usage of 45 - 60% and CPU usage of 22% is not high and that would not be causing your system to be lagging.
If you only have 2 - 3Gb of free space on your SSD, that would be causing problems, because Windows needs a lot more space for temporary files and the Pagefile (virtual memory).
The best first option is to try to clear as much space as you can on your C drive, then in Task Manager on the Startup tab, disable any apps you do not need to start with WIndows and finally restart (not shut down) your PC to flush out the RAM and test if your system is more responsive.