Outlook.com storage status is controlled by Microsoft Unified Storage. When that unified quota is over limit, Outlook.com remains locked even if the mailbox itself shows low usage.
If the unified storage is exceeded:
- Outlook.com cannot send or receive email, even if email storage is not full.
- OneDrive becomes read-only and cannot sync or upload new files.
- Teams messages with attachments cannot be sent or received.
To restore service, storage must be brought under the unified quota:
- Verify unified storage status
- Sign in to the Microsoft account and check overall Microsoft storage (not just Outlook.com email usage). The unified storage includes OneDrive, Outlook.com, and other Microsoft storage.
- Free up Microsoft storage
- Permanently delete unnecessary files from OneDrive (including the OneDrive Recycle Bin).
- Reduce Outlook.com mailbox size by deleting large or old messages and then emptying Deleted Items and Junk Email.
- After deletion, allow time for the quota to recalculate.
- If using the free tier
- Either free up enough space to get under the free quota, or purchase a Microsoft 365 subscription to increase the mailbox quota or use the “free up storage space” options described in the storage article.
- If already a Microsoft 365 subscriber
- Consumer mailbox limits are capped at 100 GB. If the mailbox or unified storage is still over quota, more space must be freed; if more than 100 GB of mailbox storage is required, only an Enterprise plan can increase that limit.
If all storage locations (Outlook.com, OneDrive including Recycle Bin) are clearly under quota and the account still shows over limit after waiting for recalculation, this indicates a backend account issue that cannot be fixed from the client side. In that case, contact Microsoft Support for Outlook.com/Microsoft account so the support team can review the unified storage state and, if necessary, escalate internally.
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