Managing personal Outlook.com account settings, security, and privacy
If no security information was ever added, the supported ways to recover the full username are limited to checking products or services where that account was already used.
Try these paths:
- On any Windows 10/11 device where that account is already signed in, go to Start > Settings > Accounts. Under Email & app accounts, the usernames associated with the device are shown.
- In any Office app already signed in with that account, open Word or Excel > File > Account. Under Product Information, check Belongs to for the associated username.
- Check all email accounts for Microsoft mails or receipts for purchases such as subscriptions or digital purchases.
- For Xbox, use the Xbox walkthrough to find the Microsoft email address tied to the profile.
If the username lookup was not successful, Microsoft also recommends checking other products or services associated with the account.
If the account username is known but not recognized anymore, or if sign-in says "We couldn't find an account with that username", use the Sign-in Helper tool. If that still does not resolve it, use Contact support from the account recovery guidance and tell the support advocate that the username has stopped working.
If the account has not been signed in to for more than two years, it may have been deleted and can no longer be reopened.
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