Start up in Safe Mode. If it's stable then you know it's not a problem with the core components, but something added on (possibly malware). You can then try to isolate it (e.g. uninstall software and restart and retest between each one). Doing a repair install may also fix it (if you can get that to start in the current state). If all else fails, backup all data and do a clean Windows install.
problem similar glad to have some help
my mom has this issue on windows 11 with the explorer thing but the crashes are every ~5 seconds and she can't fix it this really helps because it's shows the same thing where the drive is spiking 100% often (she only has 1 drive) and me and her are planning to use restore points. questions start here: how did you fix it? did you fix it? if it was fixed was it fine later? that's all i got.
Windows for home | Windows 11 | Files, folders, and storage
2 answers
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Les Ferch 10,376 Reputation points Volunteer Moderator
2026-09-21T15:13:47.37+00:00 -
DaveM121 937.5K Reputation points Independent Advisor2026-09-20T16:43:27.72+00:00 Click the power button on your Start menu.
Press the Shift Key and click Restart
Your PC will boot into the Windows Recovery Environment
Please try each option one at a time, then see if Windows will boot to a stable system.
1
If there is an option to uninstall the latest update, that may be the best option.
2
Go to Troubleshoot - Advanced Option - Startup Repair
See if Windows startup can repair itself
3
Go to Troubleshoot - Advanced Option - System Restore
Check to see if you have a restore point you can go back to