after finishing in netsh you type exit to get back to the cmd prompt.
Below is a full listing of how you get into and out of netsh.
you of course can just type netsh interface ipv4 show subinterface to get the same listing.
Your MTU = 1400. You obviously have changed it.
This command fix is effective immediately.
I typed the command, hit enter, and the bad behavior stopped.
You could try other MTU values but it is possible your issue is not related to MTU.
C:>netsh
netsh>interface
netsh interface>ipv4
netsh interface ipv4>show subinterface
MTU MediaSenseState Bytes In Bytes Out Interface
------ --------------- --------- --------- -------------
4294967295 1 0 1223814 Loopback Pseudo-Interface 1
1500 5 0 0 Local Area Connection
1500 1 11714807829 530606062 Local Area Connection 2
1500 1 0 1304844 VirtualBox Host-Only Network
netsh interface ipv4>exit
C:>
Does this answer your question about what do I do next?