Your version (1909) of Windows 10 is over 5 years out of date, all normal methods to upgrade to version 22H2 will fail.
If using the Upgrade Assistant also fails, try using this process with the Windows 10 ISO to perform the upgrade, if this also fails, then really the only option would be to backup your files, create a bootable Windows 10 USB and use that to clean install the latest version of Windows 10.
You will need at least 40B of free space on your C drive for the upgrade.
Please ensure you download the ISO in the same language as you use for the Windows UI, follow the steps, this is then not like re-installing Windows, it is just like an update and your personal files, settings and installed software will not be affected.
Click this link:
https://www.microsoft.com/software-download/windows10
to download the Media Creation Tool (Click on Download Tool Now), with that you can download the latest Windows 10 ISO (Select Create Installation Media for Another PC), then choose ISO, not USB
When the ISO file completes downloading
Disconnect from the Internet
Disconnect all external devices with the exception of a mouse or keyboard.
Temporarily disable any 3rd party Anti-virus you may have installed
Then, in Windows File Explorer, double click the ISO and then run Setup.exe and select the Install option.
Very Important - ensure you select the option to keep your files and apps.