Those services aren't going to cause that kind of problem. I would tend to agree that it is likely something swamping your network. You should use a network monitoring tool to see what is making network calls. In Windows network it shows you how much data you're uploading and downloading so if that number is very high then somebody is using it. A network sniffer (such as TcpView or Procmon) would help identify who. Note that there are lots of apps that use the network so you're looking for apps that you wouldn't expect to be using network or not a lot of it.
Also be aware that in safemode none of your startup apps run. If you've installed apps then many of them like to run at Windows logon. So network usage when you first start Windows is generally pretty high but thereafter it should lighten up. For example if you are running a Twitter app then it is constantly checking for more info. If you're running Steam then it is potentially checking for updates to your games, etc. I personally use Autoruns to see what processes are autostarting either with Windows or with my user profile and removing any that shouldn't.
Another test is to create a new user account on the machine. Then log off your existing account and log in using the new account. If the network usage is still high then it is more likely a shared app.