The documentation can be found here.
「Using Video Encoders」
https://bassill.github.io/SharpAvi/using-video-encoders.html
You can download the H.264 encoder x264vfw from here. https://sourceforge.net/projects/x264vfw/files/
You need to set up the encoder. Run Configure x264vfw/Configure x264vfw64 and turn on the "Zero Latency" option. ※ Note that there are x86 and x64 versions.
Now you can use the H.264 encoder.