my problem was solved by updating WSL
wsl --install
dism.exe /online /enable-feature /featurename:Microsoft-Windows-Subsystem-Linux /all /norestart
dism.exe /online /enable-feature /featurename:VirtualMachinePlatform /all /norestart
wsl --set-default-version 2
reference to this blog https://blog.csdn.net/m0_54917022/article/details/128620422