A family of Microsoft relational database management systems designed for ease of use.
The critical thing to do at this point is make a backup copy before doing anything further. This way you always have an unaltered version to fall back on.
Sadly, I believe Duane is right, the data is most probably permanently gone.
You don't have backup copies you can restore? You don't have file history enabled on your PC to easily restore and earlier version of the file from.
Have you performed a Compact and repair (if NOT, do NOT do so)?
How did you overwrite your database exactly?
You've overwritten records or the entire database file?