Hi
Are you using a Mac? I ask because the commands you use appear to be for Windows.
AFAIK, Ctrl+Shift+F9 does not clear formatting, it converts field to text.
It should not have changed page numbers because they should be in the footer or header, not in the body.
Are you sure it is not Cmd+Shift+F9 on the Mac?
In any case, once this has been done, the only solution is UnDo (Cmd+Z). If you have closed and reopened the document, it is too late for that.
Other than that, a backup of your previous document.
Are you sure you did not hit Opt+F9 which would show field codes instead of results?
http://www.addbalance.com/usersguide/fields.htm...
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I hope this information helps.
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