This is one subject that is common to both Mac Word & Word for Windows: I have no idea what document you're referring to but this is from Word Help:
Section Breaks
- Next Page Starts the new section on the following page.
- Continuous Starts the new section on the same page. This section break is particularly useful for documents that have columns. You can use it to change the number of columns without starting a new page.
- Even Page Starts the new section on the next even-numbered page. For example, if you insert an Even Page Break at the end of page 3, the next section will start on page 4.
- Odd Page Starts the new section on the next odd-numbered page. For example, if you insert an Odd Page Section Break at the end of page 3, the next section will start on page 5.
A Page Break simply cuts off the text at the spot where it is created so that any content that follows it is forced to the next page. They occur naturally based on margins, formatting, volume of content, etc. However they can be created manually but many experienced users suggest that manual page breaks are best kept to a minimum or avoided altogether.
There also are Column Breaks which are similar to Page Breaks & can be inserted into columns in a multi-column document to force the following content into the next column.