A family of Microsoft word processing software products for creating web, email, and print documents.
There may be some form of corruption causing the bloat. Tables are among the most likely culprits especially if the document is being revised constantly by a variety of users.
One method of curing the document is to use the Repair feature in the File> Open dialog. Save a copy of the file & close both it & the original. When you go to open the file click the ↕️ on the Open dropdown & select Repair.
Another option is to do what is referred to as a Maggie named for the MVP who discovered the method years ago:
1. Command+A[Select All]
2. Shift+← [deselect final ¶]*
3. Command+C [Copy]
4. Command+N [create a new blank document]
5. Command+V [Paste into new document]
6. Command+S [Save the new document]
*****Don’t omit this step. Otherwise it’s just a regular copy/paste which
includes the cause of the corruption.
For other methods see: Corrupt document