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Hi Asham.
For your question #2 add a helper column to calculate the running totals for the three days, in your question above that would be 1/2, 1/3, and 1/4. Use this formula and drag down in the helper column--Column J in the screenshot below.
=XLOOKUP($G$1,$B$1:$F$1,$B2:$F2)+XLOOKUP($G$1-1,$B$1:$F$1,$B2:$F2)+XLOOKUP($G$1-2,$B$1:$F$1,$B2:$F2)
Use this formula to rank the 3 day totals in Column K below and drag down.
=RANK(J2,$J$2:$J$6)+COUNTIF($J$2:J2,J2)-1