Here are the things that I have done this morning. I finally got the Windows Defender updated and after that I shut down my PC and waited a couple of minutes then rebooted. Here is what I just saw when I opened Settings.
I get that also after an upgrade or even after checking for an update. The problem is that 10 to 20 mins later it reverts back to saying "updates in progress".
No clue as to why it always reverts to that even after an apparent completed update.