Your best possibilities will be from a computer that has been or is going to be trashed. Software does not wear out. Lots of people have old laptops they haven't used in a long time. People often just don't trash the unit, but squirrel it away somewhere.
Second requirement is that it have a Windows 7 licence that was bought in a retail store. Those licences (often called upgrade licences) are transferable to another PC. Licences that came pre-installed from an OEM like Dell are not transferable to another PC. Many people bought these Upgrade packages to upgrade an XP machine. I bought several "family pack" licences that were good for three installations. I bought them at Amazon or BestBuy.
Look for Office software that was purchased at a retail store, as well. In my opinion, 2010 Office is the best version there ever was. From that point on, it was downhill. Today, i would not buy it, but use one of the free ones instead.
You will need to have the Microsoft Product Key that came with each of those purchases. Those MPK's are really serial numbers. Without them, you cannot activate the product and it will be useless.
You will also need an installation DVD. Lots of people have them. The install DVD is not serialized or really branded. They are basically all the same. The only requirement is that the install DVD windows 7 edition (home, pro, etc) match the MPK.
Starting in about January 2015, Windows Update started to become quite a problem. If you will follow the procedure I outlined here, you will avoid all those problems.
https://www.askwoody.com/2019/canadian-tech-how-to-rebuild-a-win7-system-with-minimal-snooping/
Of course, you are going to be needing Windows 7 drivers for the hardware inside the laptop you are building. That should be a condition of your selecting that hardware component.