Programs can't be transferred; they have to be reinstalled.
Transferring your personal files is EZ: Copy the folders from your computer to an external hard drive, them move the contents of those folders to the corresponding folders in your new computer.
To illustrate: Copy these folders to an external hard drive:
C:\Users\your user account\Desktop
C:\Users\your user account\Documents
C:\Users\your user account\Downloads
C:\Users\your user account\Music
C:\Users\your user account\OneDrive
C:\Users\your user account\Pictures
C:\Users\your user account\Videos
and then move the contents of each folder to the corresponding folder in your new computer.
Enjoy your new computer!