Hello , kalum donaldson
Welcome to Microsoft Community.
I understand your situation. This behavior is normal to some extent, but there may be potential issues. Why does CPU usage spike briefly when opening Task Manager?1. Task Manager’s own processing overhead• When you open Task Manager, it temporarily scans all running processes to retrieve CPU, memory, and disk usage data, causing a brief CPU load spike.• This is a normal occurrence, especially on lower-spec PCs or systems with many background processes.2. Task Manager affects process scheduling• When Task Manager is opened, Windows may dynamically adjust process priorities, reducing CPU resource usage for some background processes. This can make CPU usage appear to drop quickly. How to determine if this is a problem? Method 1: Use performance monitoring tools (instead of Task Manager)Try using Resource Monitor or Process Explorer (a Microsoft tool) to check CPU usage:1. Press Win + R, type resmon, and press Enter to open Resource Monitor.2. Go to the “CPU” tab and check for any unusual processes consuming high CPU.3. You can also download Process Explorer, which provides a more detailed CPU analysis.• Download linkMethod 2: Test in Safe Mode1. Restart your computer and enter Safe Mode (Press Shift + Click “Restart”, then go to Troubleshoot > Advanced Options > Startup Settings > Enable Safe Mode).2. Open Task Manager in Safe Mode and check if CPU usage still spikes.• If CPU usage is normal in Safe Mode, the issue is likely caused by a background program or driver.Method 3: Check for abnormal processes1. Open Task Manager and switch to the “Details” tab.2. Sort by CPU usage and look for any unfamiliar processes using high CPU.3. If you find an unknown process, right-click it and select “Open file location” to see which software it belongs to.Method 4: Scan for malwareIf you suspect malware, use these tools for a scan:1. Windows Defender (Built-in Windows security tool)2. Malwarebytes (A powerful third-party anti-malware tool, recommended)ConclusionIf CPU usage spikes briefly and then quickly returns to normal, it’s generally due to Windows’ normal process scheduling and is not a concern.However, if CPU usage remains high for an extended period or spikes again after closing Task Manager, there may be background processes or malware affecting your system. In this case, use Resource Monitor and Process Explorer for further analysis.
Best wishes
Leo Z | Microsoft Community Support Specialist