Additional SQL Server features and topics not covered by specific categories
Did you try to install a new instance with SQL 2019 Express Edition? That should work, regardless which other instances you have on the machine.
IF you ran into errors, we need to see error messages and log files.
Or did you try to upgrade the existing instance? I don't know for sure, but I would not expect it to be possible to upgrade a 32-bit instance with a 64-bit version.