How to login microsoft by forget password and Microsoft authenticator formated?

TAN KAH LOK 0 Reputation points
2023-01-16T11:10:18.6566667+00:00

I can't sign in my second outlook account because I forget my password and 2 factor (Microsoft Authenticator) I already formatted can't recover back (No backup).

Windows 10
Windows 10
A Microsoft operating system that runs on personal computers and tablets.
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