Assuming you have a "blabla.csv" file with column ID,UserPrincipalName,Email, you can do something like this:
Import-CSV blabla.csv | % { Set-Mailbox -Identity $_.ID -MaxSendSize 25mb -MaxReceiveSize 35mb }
where we are referencing the first column of the CSV and for each of its values, running the Set-Mailbox cmdlet against the corresponding user. Thus, it's important to have proper values for the ID column, not only values that actually exists in the tenant, but such that uniquely identify a given user/mailbox. This is the reason why we usually recommend to use something like the UPN, or the objectID. Other values, such as an email address or even display name can also work, but don't guarantee uniqueness, and thus might cause the cmdlet to fail.
Anyway, this is how you can use for example an "Email" column - all you need to do is reference it:
Import-CSV blabla.csv | % { Set-Mailbox -Identity $_.ID -MaxSendSize 25mb -MaxReceiveSize 35mb }
You don't need to have all three columns in the CSV either, that's just for the sake of example.