Something here might help.
https://support.microsoft.com/en-us/office/recover-an-earlier-version-of-an-office-file-169cb166-e7e2-438e-8f39-9a8927828121
--please don't forget to Accept as answer if the reply is helpful--
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hi i accidentali overwritten a word document and i don't know how to revers it. I try to recover from file properties and nothing, or from word or from temporari files. i have auto-backup on and system protection on. sorry for my english
Something here might help.
https://support.microsoft.com/en-us/office/recover-an-earlier-version-of-an-office-file-169cb166-e7e2-438e-8f39-9a8927828121
--please don't forget to Accept as answer if the reply is helpful--
If the document has been saved to OneDrive, try the Version History feature.
By the way, which version of Office are you running and under which operating system?
For a local document, you are probably out of luck, unless you enabled the "Always create backup copy" option in File > Options > Advanced (applies to Windows versions, at least).