Could you please provide more information about this "data" that you want to save when moving?
- Generally, if you have saved related Office files, such as Word documents, Excel workbooks, the data would not be lost when upgrading Office.
- If you mean custom settings for Office apps, please refer to my answer on this thread "How to Sync Custom Settings I have set up in Office 365 products (Outlook, Word and other Office products)"
Any questions and updates, you may feel free to post back.
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