Maybe this
By default, win 11 update auto updates only critical win updates, and nothing else unless you have made the mistake of selecting the "Get latest updates" option, and if you have turn it off. (It includes drivers)
You obtain both Bios & Drivers updates from the PC Maker, there should be a shortcut on your system to that makers update utility, and no other source.
Then set Bios to Defaults & Pwr to balanced.
At the end of the day shutdown, do NOT leave in sleep