Hi again,
I managed to get a solution....
// Select All Rows in grid
grid.SelectAll();
// Get the selected rows from the grid
var contents = grid.GetClipboardContent();
// Copy selected rows into clipboard
Clipboard.SetDataObject(contents);
// Set starting cell on Excel worksheet
Microsoft.Office.Interop.Excel.Range targetRange = sh.Cells[2, 1];
// Paste into target cell
sh.Paste(targetRange);