Hello Canuck_geoff,
Good day! I'm John Dev a Windows user like you and I'll be happy to assist you today. I know this has been difficult for you, Rest assured, I'm going to do my best to help you.
**Please check if "Pausing the updates" helps.
**Please try Sumit's solution in the older thread below with a similar problem.
https://answers.microsoft.com/en-us/windows/for...
Kindly let me know if this helps or if you have any further concerns.
Kind regards,
John DeV
Independent Advisor