Additional features, settings, or issues not covered by specific Microsoft Teams categories
Hi MiniEgsEater
Greetings
Thank you for posting in Microsoft Community.
You may check the SQL performance by following instructions in Performance Dashboard - SQL Server | Microsoft Docs .
Does this occur when using Teams on the web too? Kindly confirm by visiting https://teams.microsoft.com
Lastly you may clear Teams cache:
#Quit Teams completely, by right clicking on the teams icon then select quit.
Open File Explorer on your computer
Go to C: >Users >your username> AppData> Roaming>Microsoft, once there look for Microsoft Teams
Select and delete all the folders in that directory.
Kind Regards,
Momo