Hi Dolly Lesego Seheri,
Thank you for posting in the Microsoft Community Forums.
you can try the following methods to retrieve your file on the computer:
Find Your File: Look for your Excel file in the Recycle Bin. If you find it, right-click the file and select "Restore".
Open File History:
Press Win + S
to open the search bar, type "File History," and select "Restore your files with File History."
Find Your File:
Browse through the File History to find your Excel file. If you locate it, select the file and click "Restore."
View Recovery Files:
Launch the Excel program. If Excel detects any unsaved workbooks, it will usually display a "Document Recovery" pane on the left.
Look through the "Document Recovery" pane for your workbook and open it if found.
Open the Temporary Files Folder:
Press Win + R
to open the "Run" dialog box, type %temp%
, and press Enter.
Find Temporary Files:
Browse the temporary files folder for files starting with ~
or ~$
, as these might be temporary Excel files.
Try opening these files to see if they contain your lost work.
Best regards
Neuvi Jiang