Dear respected Lloyd_790,
Good day! Thank you for posting to Microsoft Community. We are happy to help you.
As per your description, since you only want keyboard shortcut, unfortunately there no single combination way to do this, but based on my test try to Paste the data as you would normally do (such as using Control + V). this would paste the data as well as the formatting from the copy data>Hit the control key twice in quick succession and Press the V key.
Appreciate your patience and understanding and thank you for your time and cooperation.
Sincerely,
Waqas Muhammad