Microsoft 365 features that help users manage their subscriptions, account settings, and billing information.
Hello Hallie Myers,
Good day! Thanks for posting in the Microsoft Community. We are happy to assist you.
Regarding your post, generally if another user has admin rights, you can contact that other admin and ask that admin to reset the Authentication method for your account. Admin can do it by following the Manage user authentication options. (if you are not sure who is your admin, can refer to this How do I find my Microsoft 365 admin? - Microsoft Support).
If you are the admin only and can’t access your account due to an authentication issue, it is suggested to contact the Data Protection team, because we are from the community team and we are not authorized to reset any user/admin account. The Data Protection Team is the only support team to check and reset accounts. To find the contact number of the Data Protection team, please check Find Microsoft 365 for business support phone numbers by country or region - Microsoft 365 admin | Microsoft Learn or Global Customer Service phone numbers - Microsoft Support.
Thank you so much for your precious time and co-operation.
Sincerely,
Simbarashe | Community Moderator.