A family of Microsoft relational database management systems designed for ease of use.
If you are date/time stamping rows in a table then you can return those rows where the date/time stamp is before the 8 hours ago by means of a query like this:
SELECT *
FROM Contacts
WHERE DateTimeStamp < NOW()-#08:00:00#;
This uses a table from my ChangedRecordDemo database, which you'll find as a zip file in in my public databases folder at:
https://1drv.ms/f/c/44cc60d7fea42912/EhIppP7XYMwggESpAAAAAAABaDKZCllSuweYBPJ5zKa3cg
This little demo file illustrates the use of functions for determining whether data has actually changed, rather than merely having been updated, and includes examples for date/time stamping or logging records when data has changed.