Hi,
I understand that you are receiving the message 'Try another verification method' when trying to log in. This usually appears due to unusual activity, a high volume of requests, or similar issues.
First, I suggest that you reset your password and try again: https://account.live.com/ResetPassword.aspx
If the issue persists, make sure you’re using a device and location you’ve previously used to sign in. You can also switch networks by using Wi-Fi or mobile data. Avoid making repeated attempts. In some cases, waiting 24 hours may help resolve the issue. For further assistance, use the sign-in helper tool to identify the problem and explore available support options.
https://go.microsoft.com/fwlink/?linkid=2214157
Reference: See the 'Try another verification method' section: