Sorry for the delay in reply. I've been offline.
Thanks for the screenshots.
No matter what problem you search for on Google or Bing, you'll find multiple people reporting the same issue. That doesn't necessarily mean it's a widespread system problem. Another point is that the cause of the problem can vary from person to person. As a result, the solution that works for one may not necessarily work for another.
You said that it usually switches to the Sound Blaster headphone jack, right?
From what I know about Dell devices (other devices too), the audio manager tends to prefer headphones over speakers. Therefore, when you connect headphones, the default is automatically changed to them until you remove them. Strangely, this behavior didn't occur by default for you, and perhaps for other people you found in your search. For me, it's always been like this. It's possible that a Dell driver update changed this behavior for you.
The easiest way is to disable the devices you don't want. However, this option doesn't always work as expected.
I suggest you reinstall the audio driver as instructed below:
Download the latest audio driver from the Dell website (link below), uninstall the current driver, restart your computer, and install the driver you downloaded.
https://www.dell.com/support/product-details/en-us/product/xps-8950-desktop/drivers
Driver name: Realtek High Definition Audio Driver
Version: 6.0.9780.1, A00
(Run the downloaded EXE file and follow the on-screen instructions to install the driver.)
You should be able to uninstall the current Realtek driver in "Settings > Apps > Installed apps". It should be named "Realtek Audio Driver" or "Realtek High Definition Audio Driver".
(If you can't find the driver to uninstall, install the driver I suggested in the link above.)
After reinstalling the driver, restart your PC and see if the mentioned behavior has stopped occurring.
Let me know the result.
Feel free to ask back any questions.
Standard Disclaimer: There is a link to a non-Microsoft website. The page appears to be providing accurate, safe information. Watch out for ads on the site that may advertise products frequently classified as a PUP (Potentially Unwanted Products). Thoroughly research any product advertised on the site before you decide to download and install it.