File Transfer speed limit regulation

Question

I want to copy a file from one server to another server with a constant speed say 3 MB/s , 5 MB/s.
Do we have any PowerShell script for the speed regulation.

Answer 1

For SMB transfers use Set-SmbBandwidthLimit.

set-smbbandwidthlimit

There is, however, no such thing as a "constant speed" with any network.

Answer 2

You could also use RoboCopy's /IPG switch.

/IPG:n :: Inter-Packet Gap (ms), to free bandwidth on slow lines.