Hello
Thank you for your question and reaching out.
I can understand you are facing issue with WSL freezes while running some commands.
I can see you have applied November 2021 update , I will advise you update your PC with latest version Windows 21H2 (build 19044) , as there are some fixes are released for WSL as well for Windows defender also now supports Windows Subsystem for Linux (WSL); You can add rules for WSL process, just like for Windows processes.
Hence in your case please try to all whitelist or exclude WSL in Windows defender or any other Antivirus you may have installed.
I would also suggest try to uninstall WSL and cleanup the lxss folder in system32 and Install WSL again.
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