If sender and recipient mailbox are hosted on your Exchange online, you could connect to Exchange online with PowerShell then use command below to check about it:
Get-MessageTrace -SenderAddress ******@domain.onmicrosoft.com -RecipientAddress ******@domain.com -StartDate 3/11/2022 -EndDate 3/15/2022
Please note, you can only use this cmdlet to search message data for the last 10 days.
If this email was sent 10 days ago, you will need to use the Message trace report as michev provided.
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